I met coach HJ in May 2019 scrolling through IG looking for motivation. I came across one of her post and I felt like I needed to reach out to her, being a mom and trainer to help me refocus my fitness goals. HJ was open and willing to help me get started inspite of our distance. She created an online training platform for me that made me feel like I was receiving one on one training in the gym. I was seeing the results I wanted and felt the motivation. HJ continued to check on me even though at times I was reluctant to respond because of the head space I was in. Although I continued my training my nutrition choices were not the best. Fast forward to 2020, HJ was still in contact with me and again I was reluctant to respond because I had gained my weight plus some weight and didn't want to tell her I needed to start over. Once the gyms closed and quarantine was the new normal I received a message from HJ about live workouts she was doing on IG to keep active. She was encouraging me to check them out and join if I could. From there, a fire was lit in me to start and not quit this time. Live IG workouts, went to zoom workouts with a group of other participants to prerecorded workouts with her. Her hard work, dedication and TRUE self creates the sense of comfort and energy that I need. HJ has been a true inspiration to my dedication and motivation to continue my healthy life journey. Thank you HJ you are truly appreciated!
Starting weight: 189
Currently: 167
